Health and Fitness

Is the Icebug Oribi running shoe suitable for more than running on wet or slippery surfaces?

Interview with Michelle MacRoy-Higgins, PhD, and Carlyn Kolker authors of 'Time to Talk: What You Need to Know About Your Child's Speech and Language Development' a must-read guidebook to your child's speech milestones — and possible red flags.

'Fitter Faster' by Robert J Davis and Brad Kolowich Jr. needed to be inspiring, motivational, and instructional to truly reach readers like me (vacant from the exercise world for far too long,) and it did that perfectly.

Managing your health doesn’t always require a complete lifestyle makeover. Sometimes, it just requires small tweaks to your current behavior.

There are some situations where heart disease is hereditary, but in most cases, it’s preventable. Even if certain risk factors run in the family, you can greatly reduce your risk.

People who wish to inhale marijuana, whether for recreational or medical purposes, should consider vaping as the healthier option. Those who have switched from smoking to vaping are, by a wide margin, glad that they did.

Time to Talk is a practical and proactive guide for parents about how children learn to talk. From milestones to warning signs, it tracks the developmental journey.

Father Time is beyond human interference and marches to the beat of his own drummer, incessantly moving at a pace that pleases only him.

Slow Wine is a global movement which declares the right of human beings to eat cleanly, drink cleanly and breathe clean air. As such it should no longer be seen as an "elite" movement for the few.

There are no simple solutions to the opioid epidemic, in women or in the general population, but that doesn’t mean there aren’t prominent ideas and valuable services that can contribute to harm-reduction efforts.