Monday , February 19 2018
Home / Culture and Society / Health and Fitness (page 5)

Health and Fitness

Interview: Beth Darnall PhD, Author of ‘The Opioid-Free Pain Relief Kit: 10 Simple Steps to Ease Your Pain’

An interview with pain expert Dr. Beth Darnall, author of "The Opioid-Free Pain Relief Kit: 10 Simple Steps to Ease Your Pain." As she says, we can and should break free of harmful prescription opioids. It's all about going slowly, relaxing, and learning how to work with mind and body.

Read More »

Book Review: ‘Admit One: What You Must Know When Going to the Hospital, But No One Actually Tells You!’ by Kati Kleber, BSN, RN, CCRN

Kati Kleber, a critical care nurse, put herself in her patients’ shoes to write "Admit One: What You Must Know When Going to the Hospital, But No One Actually Tells You!", an invaluable guide to hospital protocols. It's a must-read for anyone facing a hospital stay.

Read More »

Interview: Roger W. Lucas, DDS, Author of ‘More Chocolate, No Cavities: How Diet Can Keep Your Kid Cavity-Free’

Dentist Roger W. Lucas talks about his new book, "More Chocolate, No Cavities: How Diet Can Keep Your Kid Cavity Free" It's filled with surprising advice for how to prevent cavities in your children's teeth, and the kids are going to love it.

Read More »

Book Review: ‘More Chocolate, No Cavities: How Diet Can Keep Your Kid Cavity-Free,’ by Roger W. Lucas, DDS

'In More Chocolate, No Cavities,' dentist Roger Lucas offers a revolutionary approach for preventing cavities in kids. It's based on diet, eating habits and biochemistry. Turns out, crackers are a leading culprit in causing cavities. Chocolate's really not so bad.

Read More »