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Health and Fitness

Interview: William Pullen, Author of ‘Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low Mood, Anxiety, Stress, and Depression’

An interview with psychotherapists William Pullen on his book, 'Running with Mindfulness'. The book features powerful, holistic techniques for healing from depression, anxiety, and other emotional challenges — on your feet, in the company of friends, and in the fresh air.

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First Lady’s Visit Highlights Severity of Drug Addiction Epidemic

First Lady’s Visit Highlights Severity of Drug Addiction Epidemic

Walking with a loved one through a bout with drug addiction is an up and down challenge. There will be times where you think they’ve kicked the habit, only to realize that they haven’t. In these moments, you have the choice to give up or keep offering support. Choose the latter.

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Federal Bureau of Prisons Needs to Understand, Control Health Costs: Report

Since 2009, while the agency has planned or carried out heath care cost control measures, it has yet to evaluate the effectiveness of those measures. Of 16 cost-control programs BOP identified, it could document cost savings from only one.

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