Health and Fitness

Cultivating gratitude and positive emotions prevents stressful situations that could create heartbreak.

Mandated health insurance policies should provide benefits to cover the services that individuals use to support their health.

US Health care ranked at 29th of 187 countries? Looking for ways to improve the present medical system by taking control of personal health.

Changing the approach to health and healing by including a new concept of oneness among the individual and his relationship with those in his world.

A new book presents the latest science-based dietary recommendations for preventing and slowing down memory loss.

An awareness (consciousness) on the part of the public is developing about the importance of a different type of health care.

Cultivating happiness has a positive impact on finances, spirituality, and health.

The first Wii U fitness game to market, Your Shape: Fitness Evolved 2013 is a valiant effort

Nourish the mental diet instead of dwelling on holiday overeating during the holiday season by focusing on spiritual qualities.

Don't let stress overwhelm you over the holiday season!