Health and Fitness

This is the perfect workout for those days when you don't feel like working out yet you do have an itch to move.

Dance your way into shape.

Dr. Stephen Wangen does a thorough, well-balanced job of explaining wheat, gluten and lactose intolerances and how to treat them.

Data from the NSLH Aging Project could be used to scare young people, but why?

Get your thighs and glutes in shape quickly with this great set of exercises!

This follow-up to last year’s exercise game debut wisely adds a motion captured Michaels and expands helpful exercise regimens.

Principle and cash clash over advertising

The game has lots of helpful information and ideas available, but will people use it?

The 2009 Wii holiday game calendar includes fitness, fusion, frights, family fun and food.

Celebrate your body as you enjoy this tour through the factory.