This is the perfect workout for those days when you don't feel like working out yet you do have an itch to move.
Read More »Health and Fitness
DVD Review: Dance and Be Fit – Hip Hop Cardio and Hemalayaa – Bollywood Dance Blast
Dance your way into shape.
Read More »Book Review: Healthier Without Wheat by Dr. Stephen Wangen
Dr. Stephen Wangen does a thorough, well-balanced job of explaining wheat, gluten and lactose intolerances and how to treat them.
Read More »For Cryin’ Out Loud, Tell Young People the Rest of the Story About Aging
Data from the NSLH Aging Project could be used to scare young people, but why?
Read More »DVD Review: Exhale: Core Fusion Collection, Part One
Get your thighs and glutes in shape quickly with this great set of exercises!
Read More »Nintendo Wii Review: Jillian Michaels Fitness Ultimatum 2010
This follow-up to last year’s exercise game debut wisely adds a motion captured Michaels and expands helpful exercise regimens.
Read More »Speaking for Health Insurance
Principle and cash clash over advertising
Read More »Nintendo DS Review: The Biggest Loser
The game has lots of helpful information and ideas available, but will people use it?
Read More »Nintendo Wii 2009 Gift Guide
The 2009 Wii holiday game calendar includes fitness, fusion, frights, family fun and food.
Read More »Book Review: Your Body: The Missing Manual by Matthew MacDonald
Celebrate your body as you enjoy this tour through the factory.
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