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Health and Fitness

Highest Rated Fitness Trackers of 2015

Source: http://www.techradar.com/

The variety of wearable trackers is great for business, but with so many options, it might be intimidating for you when it comes to shopping for your best fit. Read More »

Craft Beer: Vino 2015 Looks Into Artisan Beer’s Growing Impact

amarcord beer

Forty years ago Budweiser was one of the kings of beer. Not any more. Research has shown that there is a stepping up in the beverage wars as all generations tweak their tastes and become more knowledgeable about interesting brews being launched and settling onto the menus of gastropubs and premium restaurants alike. Is Annheiser-Busch nervous about losing market share ... Read More »

Looking for Harmony? Exude the Perfume of Gratitude

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New information is regularly being shared about the importance of altruism, happiness, and gratitude – especially as it pertains to establishing better health in people. Read More »

Finding Your Indomitable Spirit to Defeat Addiction

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As more people turn to pain pills, addiction to them has also been on the rise. Read More »

The Vaccination Controversy: A Rant

vaccination mmr

The vaccination controversy knows no political bounds. Willful ignorance is an equal opportunity ailment, applicable to the left and right. Read More »

Interview: Weightlifting Champs and L.A. Trainers Jerzy and Aniela Gregorek

Aniela and Jerzy Gregorek, of The Happy Body in L.A.

I had a chance to talk with world weightlifting champions and famous LA trainers Jerzy and Aniela Gregorek, coauthors of the award-winning book The Happy Body: The Simple Science of Nutrition, Exercise and Relaxation. With their newly released Happy Body Exercise Program DVD set, which I recently reviewed on this site, these fitness gurus are transforming the lives of hundreds of people. ... Read More »

Does Spirituality Produce More Meaningful Meditation?

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Starting from a spiritual standpoint leads to a higher form of meditation, cultivating health in all aspects of life. Read More »

Running Shoe Review: New Balance 1400v2

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Is the New Balance 1400v2 a fast and efficient training and racing flat? Read More »

Great American Ski Destinations for 2015

freestyle skiing destinations 2015

From North Carolina to Alaska, here are some of the top ski destinations in the U.S. for 2015 and seasons beyond. Read More »

Natural and Premium Pet Foods: Pricey, and Booming

natural pet food

More and more of us are spoiling our pets with premium pet food and taking a little extra care to check out the nutritional labels. Read More »