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Tag Archives: Self-Help

Interview: Liz Crocker, Coauthor of ‘Transforming Memories: Sharing Spontaneous Writing Using Loaded Words’

An interview with Liz Crocker, coauthor of the self-help book, 'Transforming Memories: Sharing Spontaneous Writing Using Loaded Words,' which offers a powerful writing technique for healing from old wounds.

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Book Review: ‘Problem Solved: A Powerful System for Making Complex Decisions with Confidence and Conviction,’ by Cheryl Strauss Einhorn

Problem Solved by Cheryl Strauss Einhorn shows how to make better personal and professional decisions. Applying science to decision making results in far better outcomes, whatever your quandary.

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Book Review: ‘Transforming Memories: Sharing Spontaneous Writing Using Loaded Words,’ by Liz Crocker, Polly Bennell, and Holly Book

'Transforming Memories' by Liz Crocker, Polly Bennell, and Holly Book celebrates the power of spontaneous writing to unlock and unburden. It's a powerful guidebook on healing — using the power of words.

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Book Review: ‘Crunch Time: How to be Your Best When It Matters Most,’ by Rick Peterson and Judd Hoekstra

'Crunch Time' is a great, effective book on how to perform under pressure by famed pitching coach Rick Peterson (Moneyball) and performance expert Judd Hoekstra. It's packed with tips and great anecdotes from Peterson's long and winning career.

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Book Review: ‘Lose Your Final 15: Dr. Ro’s Plan to Eat 15 Servings a Day & Lose 15 Pounds at a Time,’ by Dr. Rovenia M. Brock

'Lose Your Final 15' is revolutionary new book on weight loss by Dr. Rovenia M. Brock, the famed nutritionist who helped Sherri Shepherd ('The View') drop over 40 pounds, and has coached a whopping 5 million pounds off countless others.

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Book Review: ‘Find Your Balance Point’ by Brian Tracy and Christina Stein

'Find Your Balance Point' by Brian Tracy and Christina Stein is a quick read and I would recommend reading it through once, then going back and actually doing the exercises. That way you have a greater understanding of the goal and structure without being bogged down in worrying if you did the last assignment correctly.

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Book Review: ‘The Well Life: How to Use Structure, Sweetness, and Space to Create Balance, Happiness, and Peace,’ by Briana Borten and Dr. Peter Borten

'The Well Life' by Briana and Dr. Peter Borten offers readers the secret to living an exceptional life in balance, with fulfilling work and leisure time, meaningful relationships, and time for oneself.

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