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Tag Archives: Self-Help

Interview with Jonice Webb, Author of ‘Running on Empty No More: Transform Your Relationships With Your Partner, Your Parents & Your Children’

An interview with Dr. Jonice Webb, an expert on CEN — Childhood Emotional Neglect. Her new book, 'Running On Empty No More' helps sufferers end their feelings of loneliness and isolation, and reconnect with loved ones.

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Interview: William Pullen, Author of ‘Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low Mood, Anxiety, Stress, and Depression’

An interview with psychotherapists William Pullen on his book, 'Running with Mindfulness'. The book features powerful, holistic techniques for healing from depression, anxiety, and other emotional challenges — on your feet, in the company of friends, and in the fresh air.

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Book Review: ‘Running On Empty No More: Transform Your Relationships with Your Partner, Your Parents, and Your Children’ by Jonice Webb, PhD

Childhood Emotional Neglect, or CEN is a crippling syndrome that can ruin relationships. Clinical psychologist Dr. Jonice Webb offers a compassionate guide to healing from CEN in 'Running on Empty No More.'

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Book Review: ‘Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression,’ by William Pullen

There's a good reason you feel calmer when you're moving. Pychotherapist and author William Pullen takes it even further with his new book, 'Running with Mindfulness.' Pullen's combination of moving, talking and self-awareness is a potent method for healing.

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Book Review: ‘One Minute Mentoring: How to Find and Work With a Mentor — and Why You’ll Benefit from Being One’ by Ken Blanchard and Claire Diaz-Ortiz

'One Minute Mentoring' by Ken Blanchard and Claire Diaz-Ortiz is one of those books that you read initially very quickly, but then keep on your desk or in your backpack for easy reference. It’s not a book as much as it is a guide and how much you follow it is up to you.

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Interview: Cheryl Strauss Einhorn, Author of ‘Problem Solved: A Powerful System for Making Complex Decisions with Confidence and Conviction’

An interview with Cheryl Strauss Einhorn, whose compelling new book, 'Problem Solved,' guides readers through how to make the right decision when the stakes are high.

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