Tag Archives: Nutrition

The simple act of learning what is good to put in your body and how to budget for the healthy food you need, along with how to prepare it, should be taught not only in every prison, but in every school and in every household in America. One Arkansas program for female inmates is lighting the way.

A combination of pinching pennies, corruption, and privatization is resulting in prisoners being fed a stew of unhealthy, nutrient-poor meals in minuscule portions.

Managing your health doesn’t always require a complete lifestyle makeover. Sometimes, it just requires small tweaks to your current behavior.

Nutritionist and detox visionary Dr. Deanna Minich has a new book, "Whole Body Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life". You can't cheat transformation, but with this book, you can do it. And with this detox, you get to eat.

LeeAnn Weintraub, LA-based registered dietician and nutrition consultant, is such a nice, caring, and considerate lady. In her recent nutrition column, “Tips for mindful eating at tailgates.” she gives thoughtful, well considered advice on how to totally ruin the experience. If you follow her advice, you might as well stay home, eat a salad with non-fat dressing and watch Oprah re-runs. Let’s make a few corrections to her "5 ways to eat right at tailgate parties."

The "secret" to weight loss is, well, not a secret at all. All of us understand that weight loss is a mathematical equation.

Can we use diet and supplements to help strengthen our inner reserves, protecting us from the many toxins that create illness?

All four areas of fitness -- physical, cognitive, psychological, and nutritional -- are interrelated.

Henry and the Hidden Veggie Garden is a great children's story touching upon the issue of child hunger in America.

Peace cannot be founded in South Sudan with malnourished and stunted children.