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Tag Archives: Nutrition

Healthy Cooking Program Feeds Female Prison Inmates Vital Skills

The simple act of learning what is good to put in your body and how to budget for the healthy food you need, along with how to prepare it, should be taught not only in every prison, but in every school and in every household in America. One Arkansas program for female inmates is lighting the way.

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Book Review: ‘Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life’ by Dr. Deanna Minich

Nutritionist and detox visionary Dr. Deanna Minich has a new book, "Whole Body Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life". You can't cheat transformation, but with this book, you can do it. And with this detox, you get to eat.

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Five Tips for Maximizing Fun at Tailgates

LeeAnn Weintraub, LA-based registered dietician and nutrition consultant, is such a nice, caring, and considerate lady. In her recent nutrition column, “Tips for mindful eating at tailgates.” she gives thoughtful, well considered advice on how to totally ruin the experience. If you follow her advice, you might as well stay home, eat a salad with non-fat dressing and watch Oprah re-runs. Let’s make a few corrections to her "5 ways to eat right at tailgate parties."

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