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An interview with psychotherapists William Pullen on his book, 'Running with Mindfulness'. The book features powerful, holistic techniques for healing from depression, anxiety, and other emotional challenges — on your feet, in the company of friends, and in the fresh air.
Read More »Interview: William Pullen, Author of ‘Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low Mood, Anxiety, Stress, and Depression’
