Saturday , June 6 2026

Tag Archives: arthritis

GLP-1 Journey: Twenty Months In

It’s been a while since I last shared an update on my semaglutide journey. I first began writing about it back in January 2024, when I took my first steps into the unknown. With a starting weight of 250 pounds, I’ve updated a couple of times along the way, but …

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Book Review: ‘Education4Knees: Everything You Need to Know for Happy, Healthy and Pain-Free Knees,’ by Gregory M. Martin, M.D.

'Education4Knees' is a new book by Dr. Gregory Martin that takes the mystery out of knee pain. And as this prominent orthopedic surgeon writes, you may not need surgery at all.

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