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Tag Archives: healthy living

Book Review: ‘Anatomia Sambuci: The Anatomy of the Elder’ by Dr. Martin Blochwich


A tome from the Middle Ages, "The Anatomy of the Elder" details the use of the Elder or Elderberry tree as a physic for a raft of illnesses and makes for intriguing reading. Read More »

Book Review: Engaging Your Power: Using Your Divine Energy to Have the Life You Want by Mary Ann Robbat

Mary Ann Robbat shares an elegant approach and a three-step process for implementing lasting change in your life. Read More »

Book Review: Carrots ‘N’ Cake by Tina Haupert

A fun read chronicling a "mostly" healthy lifestyle. Read More »

Book Review: The Healthy Home: Simple Truths to Protect Your Family from Hidden Household Dangers by Dave Wentz, et al

A fantastic guide and reference book to hidden household dangers, and a great way to learn what you need to do to make your home a safer place. Read More »

Book Review: Eat & Beat Diabetes with Picture Perfect Weight Loss: The Visual Program to Prevent and Control Diabetes by Dr. Howard M. Shapiro and Chef Franklin Becker

A guide for diabetics to make healthier eating choices. Read More »