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Music Review: Fela Kuti – ‘Box Set 3’ (Curated by Brian Eno)


After countless listens, I feel as if I both know Fela Kuti more than I ever knew any other African artist before, and also how little I appreciated the struggles and injustices that take place across the world in other people’s hometowns or communities. It takes a strong light to shine down on some of the darkest days in the shadow. Thank god Fela Kuti burned as bright as he did for our awareness. Read More »

Diet and Health: It’s the Sugar, Stupid!


It's time, at long last, to consider that the much-maligned Robert Atkins might have been right when he said "sugar is metabolic poison." The smartest way to progress out of this pickle is to recognize the sweetening agents in our food supply and more carefully manage them. Read More »