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Tag Archives: New Years resolutions

Making a New Year’s Resolution – Should the Stars Be Our Guide?

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Should I forget everything and follow the lead found in my end of the year horoscope? Read More »

Power Plate vs. My Plate vs. Food Pyramid

So you've made a New Year's Resolution to eat healthier and feed your family more nutritious meals. But where do you start? Read More »

Christmas is Coming: Are You Getting Fat?

The "goose" and people around you may be getting plumper this holiday season, but you don’t have to! Read More »