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Tag Archives: gratitude

Gratitude for any Season

© GLOW IMAGES Model used for illustrative purposes

Grateful people experience higher levels of positive emotions such as joy, enthusiasm, love, happiness, and optimism – which in turn means less depression and stress. Read More »

Looking for Harmony? Exude the Perfume of Gratitude


New information is regularly being shared about the importance of altruism, happiness, and gratitude – especially as it pertains to establishing better health in people. Read More »

How to Invite Superman to the Prom (and the Benefits of Expressing Gratitude)


Research shows that expressing gratitude and praising others also benefits the giver. Case in point: my daughter's letter to "Superman." Read More »

How We Treat Others Tied to Health, Longevity


Studies increasingly conclude that sustained mental negativity is the enemy of well-being. Read More »

Mending a Broken Heart

Cultivating gratitude and positive emotions prevents stressful situations that could create heartbreak. Read More »

Book Review: The Upside of Down Times: Discovering the Power of Gratitude by Lisa Ryan

A first step to making a major positive difference in many areas of your life. Read More »

Happiness is a Field of Daisies

Why pursue happiness? Pick it now! Read More »

The Dark Knight or “Missy the Missile”?

Tragedy or triumph? Who really wins? The Olympics as a part of a healing process. Read More »

An Investment Paying High Dividends

Expressing gratitude can make us healthier. Read More »

Genetics & The Mind-Body Connection

Dr. David Agus calls hope “one of the greatest weapons to fight disease.” Are there other thought-based weapons as well? Read More »