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Tag Archives: gratitude

This Thanksgiving, Can Gratitude Survive Black Friday?

Can Gratitude Survive Black Friday?

Taking time this Thanksgiving season to reflect with gratitude on both the divine and human good in our lives and to pray for the world, neighbors, friends, and family is more than just a nice thing to do. It can promote our own peace and a healthier world. Read More »

Gratitude for any Season

© GLOW IMAGES Model used for illustrative purposes

Grateful people experience higher levels of positive emotions such as joy, enthusiasm, love, happiness, and optimism – which in turn means less depression and stress. Read More »

Looking for Harmony? Exude the Perfume of Gratitude


New information is regularly being shared about the importance of altruism, happiness, and gratitude – especially as it pertains to establishing better health in people. Read More »

How to Invite Superman to the Prom (and the Benefits of Expressing Gratitude)


Research shows that expressing gratitude and praising others also benefits the giver. Case in point: my daughter's letter to "Superman." Read More »

How We Treat Others Tied to Health, Longevity


Studies increasingly conclude that sustained mental negativity is the enemy of well-being. Read More »

Mending a Broken Heart

Cultivating gratitude and positive emotions prevents stressful situations that could create heartbreak. Read More »

Book Review: The Upside of Down Times: Discovering the Power of Gratitude by Lisa Ryan

A first step to making a major positive difference in many areas of your life. Read More »

Happiness is a Field of Daisies

Why pursue happiness? Pick it now! Read More »

The Dark Knight or “Missy the Missile”?

Tragedy or triumph? Who really wins? The Olympics as a part of a healing process. Read More »

An Investment Paying High Dividends

Expressing gratitude can make us healthier. Read More »