Taylor's one-woman show recounts her life in NYC, Miami, and Hollywood and paints a hilarious portrait of the celebrity frenzy of dieting and weight loss.
Read More »Tag Archives: Diet
Seven Prison Weight Loss Secrets
The "secret" to weight loss is, well, not a secret at all. All of us understand that weight loss is a mathematical equation.
Read More »How Heavy Does Your Scale Weigh On You?
We don't have to set ourselves up for failure just because we're so familiar with the process.
Read More »Battle of the Bulge – Back on Track: Day One
I was terrified to look at the scale; all those beautiful new size 12-14 clothes were beginning to get snug (but still fit). I wasn't looking so great in my workout clothes either. Sound familiar?
Read More »Book Review: Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease by Robert H. Lustig
Robert Lustig's Fat Chance advises readers on how to eat for good health.
Read More »Work Out for Weight Loss? Pffft!
I've accepted that I'm one of those people for whom losing weight isn't a realistic goal.
Read More »Beyond a Clinical View of Health
Prayer, meditation, diet, exercise – what have you found that helps you lead a healthier life?
Read More »Book Review: The Energy Glut: The Politics of Fatness in an Overheating World by Ian Roberts with Phil Edwards
Every council planner and every councillor should read this book.
Read More »Becoming a Better Me
Taking it one day at a time, I'm becoming a better me.
Read More »