Spontaneous Happiness is an excellent health and wellness reference.
Both parents and kids with juvenile diabetes can learn to live with the disease after reading this book.
Ann Hagman Cardinal reflects on specific things about being obese that she is happy to be rid of.
Ann Cardinal thought she could get away without counting calories. She had to think again.
If your New Year's resolution is to lose weight, then check out this book.
Ann Hagman Cardinal muses about and strategizes on the horror of the calorie-laden holidays.
Ann Hagman Cardinal reflects on the perils of photo avoidance for the weight-challenged.
Robert Lustig's Fat Chance advises readers on how to eat for good health.
I've accepted that I'm one of those people for whom losing weight isn't a realistic goal.
Ann Hagman Cardinal examines the frustration and total suckage of weight loss plateaus.