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Tag Archives: Workout

An interview with Power Boxing Olympian Marlen Esparza

Marlen Esparza the United States first female Olympic Medalist for Boxing

In this enlightening conversation, Esparza talked about the release of her 'Power Boxing Workout' DVD from Acacia Lifestyle. Read More »

Work Out for Weight Loss? Pffft!

I've accepted that I'm one of those people for whom losing weight isn't a realistic goal. Read More »

DVD Review: Shiva Rea’s Prenatal Yoga

An invigorating and relaxing prenatal yoga session Read More »

Sports DVD Review: Bas Rutten MMA System Workout

Bas Rutten's MMA audio workout puts you through the conditioning and combos you need to win. Read More »

DVD Review: Keeping Fit: Strength, Cardio, Pilates

Stay healthy, vibrant and beautiful for life Read More »

DVD Review: Step-by-Step Belly Dance with Leilainia

This DVD makes belly dancing fun, and extremely easy to learn. Read More »

DVD Review: Body By Bethenny

An entertaining, light, workout by Bethenny Frankel of The Real Housewives of New York. Read More »

Fitness DVD Review: Core Fusion: Lean & Toned

A solid total body toner. Read More »

DVD Review: Dance and Be Fit: Cardio Mix

Discovering physical and mental health in a three disc DVD set Read More »

DVD Review: Fit in 5: Ultimate Body Blitz

Five routines, five instructors, five disciplines. Read More »