With so many pre-made beverages (sports and other types of drinks) on the market today, what should a "concerned dieter" do?
From a 5000-year-old Chinese legend, to a popular worldwide beverage that offers countless health and wellness benefits.
Our “beverage expedition” takes you as far back as 800 A.D. and brings us up to 21st century coffee — Starbucks.
Water, the "fountain of wellness," is our first STOP on this "beverage expedition!”
This ten-part series, a "beverage expedition" of sorts, will uncover how liquid consumption affects your weight, health and wellness, for better or worse.