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Tag Archives: fat loss

Book Review: Metabolic Surge: How To Build Muscle and Lose Fat Fast by Nick Nilsson

Metabolic Surge: How To Build Muscle and Lose Fat Fast is an excellent treatise on managing metabolism and fat burning. Read More »

What You Drink Impacts Your Diet, Part Two: Water

Water, the "fountain of wellness," is our first STOP on this "beverage expedition!” Read More »

Three Major Benefits of Fish Oil and How It Supports Fat Loss

Fish oil could be the most beneficial supplement for overall health and fitness. Check out these reasons why. Read More »