I had a chance to talk with world weightlifting champions and famous LA trainers Jerzy and Aniela Gregorek, coauthors of the award-winning book The Happy Body: The Simple Science of Nutrition, Exercise and Relaxation. With their newly released Happy Body Exercise Program DVD set, which I recently reviewed on this site, these …
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DVD Review ‘The Happy Body Exercise Program’ by World Weightlifting Champs – The Gregoreks
The Happy Body Exercise Program enables us to maximize the benefits of the exercise program: youthfulness: flexibility, speed, strength, good posture, leanness, and ideal body weight.
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