Start within and then turn to others to keep you accountable – that’s the recipe for becoming more self-aware. Have patience and you’re bound to see results.
Read More »Tag Archives: mental health
Mental Healthcare in Federal Prison: An Inside Look at the Bureau of Prison’s Mental Health Companion Program
Some Bureau of Prisons staff have recognized that, at least in some cases, approaching chronically self-destructive behavior as a treatment issue (not a disciplinary one) is the only way to rehabilitate someone with serious mental illness.
Read More »Can Alzheimer’s, the Goliath Disease, be Defeated?
Deeper prayer, greater compassion, and expressions of gratitude, sincerity, and happiness are all part of that “low-cost lifestyle” researchers are on the hunt for.
Read More »Looking for Harmony? Exude the Perfume of Gratitude
New information is regularly being shared about the importance of altruism, happiness, and gratitude – especially as it pertains to establishing better health in people.
Read More »Treating Anxiety and Depression: What’s Faith Got to Do With It?
The documented power of the placebo aligns with the fact that many are finding a spiritual approach holds hope for treating depression and other forms of mental illness.
Read More »Seeking Wellness: Veterans With PTSD
Recovery from the effects of PTSD takes time, but first one must seek help
Read More »Interview with Dr. Deborah Serani, Author of ‘Depression and Your Child: A Guide for Parents and Caregivers’
"I have a unique perspective of knowing what depression is like both personally and professionally."
Read More »New Mental Health Manual Causes Serious Controversy
Every new release of the mental health care bible is subject to controversy and criticism. DSM-5, which recognizes "Internet addiction" but lumps Asperger's into the autism spectrum, is no exception.
Read More »The Health Pushup
Mindful breaks throughout the day are the new pushup to combat stress.
Read More »Work Out for Weight Loss? Pffft!
I've accepted that I'm one of those people for whom losing weight isn't a realistic goal.
Read More »