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Tag Archives: managing pain

Interview: Beth Darnall PhD, Author of ‘The Opioid-Free Pain Relief Kit: 10 Simple Steps to Ease Your Pain’

An interview with pain expert Dr. Beth Darnall, author of "The Opioid-Free Pain Relief Kit: 10 Simple Steps to Ease Your Pain." As she says, we can and should break free of harmful prescription opioids. It's all about going slowly, relaxing, and learning how to work with mind and body.

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