Is the Self-Help Industry really about getting better, or just a fancier form of snake oil?
Read More »Tag Archives: Fitness
Book Review: The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer by Gretchen Reynolds
Twenty minutes of exercise can make you healthy and wise, if not wealthy
Read More »Interview with Fitness Expert Denise Austin
Fitness expert Denise Austin sits down for an interview with Blogcritics.
Read More »Book Review: Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You by Brant Secunda and Mark Allen
A new health guide blends shamanistic wisdom with the latest science on fitness, diet, stress management, and spirituality.
Read More »Becoming a Better Me
Taking it one day at a time, I'm becoming a better me.
Read More »DVD Review: Step-by-Step Bellydance with Leilainia
This is the perfect workout for those days when you don't feel like working out yet you do have an itch to move.
Read More »DVD Review: Dance and Be Fit – Hip Hop Cardio and Hemalayaa – Bollywood Dance Blast
Dance your way into shape.
Read More »DVD Review: Exhale: Core Fusion Collection, Part One
Get your thighs and glutes in shape quickly with this great set of exercises!
Read More »Nintendo Wii Review: Jillian Michaels Fitness Ultimatum 2010
This follow-up to last year’s exercise game debut wisely adds a motion captured Michaels and expands helpful exercise regimens.
Read More »Nintendo DS Review: The Biggest Loser
The game has lots of helpful information and ideas available, but will people use it?
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