Health and Fitness

It was once again New Year’s Eve, but the 2020 version just didn’t feel right to me.

The coronavirus, COVID-19, pandemic, or whatever you want to call this horrific plague, has taken Memorial Day away from us.

What is happening in the world hangs over us, making that agony seem to overtake the ecstasy of being together.

I keep hearing and seeing the term “an abundance of caution” in relation to people’s behavior in dealing with the coronavirus, which is a world-wide pandemic.

Interview with Laurie Hollman author of 'The Busy Parent's Guide to Managing Anxiety in Children and Teens'.

New book, 'Building Your Enduring Fitness', by Lisa Harris, teaches how to stay healthy and active into your golden years through exercise and nutrition.

'A Busy Parent's Guide to Managing Anxiety in Children and Teens' is an insightful book by psychoanalyst Laurie Hollman, with effective strategies to help parents handle their children's anxiety.

Science writer/scholar Mark Pendergrast continues on the tough subject of repressed memory in his book 'Memory Warp' (3.5 stars), which follows his 1995 book 'Victims of Memory.'

New book, 'The Food Talk' by Sanjay Raja, gives tips on how to talk to kids about their eating habits.

It’s a source of much debate amongst psychologists and addiction experts: Can a person be addicted to social media? Or to technology in general?