A clear guideline for prayer to influence health
Read More »Don Ingwerson
Focusing on Each Moment for a Healthy Life
Learning to live in the moment is more than just filling the mind with something useful. The process of going from frustration and confusion to harmony and satisfaction is life changing.
Read More »Where Do We Go From Here When More Care Is Not Better Care?
In my own experience, health is best established by starting from a spiritual perspective.
Read More »The Spiritual Option to Defeat Obesity
With spiritual balance and purpose that brings a strong sense of love and self-worth, the negative stresses that lead to unhealthy conditions are reduced.
Read More »To Present a Full View of Health Care Treatments, Prayer Should Be Included
Prayer shouldn't have been dropped from the Complementary and Alternative Medicine survey.
Read More »A Life of Purpose Increases Longevity
Health and longevity correlate with keeping busy and living a life of purpose.
Read More »Church Relationships Can Lead to Healing
Recently, I read that there is scientific evidence that going to church weekly has health benefits – it can boost the immune system, decreases blood pressure, and may add as much as two or three years to your life. When I heard this, I was interested to find out what …
Read More »Research Continues on Meditation’s Health Benefits
No one wants to be in pain, and few like to talk about it. But I do want to write about what many are now finding to be one of the most effective pain medicines: meditation. Although there are many meditation studies and reports that indicate it’s helpful in alleviating …
Read More »Defeat Stress Through Healthy Thoughts
Calm thoughts, beliefs, and feelings that are expectant of good outcomes can lead to effective stress responses.
Read More »Health Care and Spirituality Can Be Hard to Discuss Together
But doctors and medical schools are taking patients' attitudes toward spirituality more and more seriously.
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