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Author Archives: Don Ingwerson

Previously in the education sector as Superintendent of Schools, Don Ingwerson now serves as the media and legislative liaison for Christian Science in Southern California and corrects misconceptions about Christian Science. Don is a frequent blogger about health and spirituality.

The Health Pushup

Mindful breaks throughout the day are the new pushup to combat stress. Read More »

Remembering Koop

Former US surgeon general C. Everett Koop is remembered as a pioneer in many areas of health - including combining faith and practice. Read More »

Mending a Broken Heart

Cultivating gratitude and positive emotions prevents stressful situations that could create heartbreak. Read More »

Maintaining Health Through Mandatory Insurance – A Fuzzy Picture

Mandated health insurance policies should provide benefits to cover the services that individuals use to support their health. Read More »

Rethinking Health Care

US Health care ranked at 29th of 187 countries? Looking for ways to improve the present medical system by taking control of personal health. Read More »

Health Consciousness: Working Together

Changing the approach to health and healing by including a new concept of oneness among the individual and his relationship with those in his world. Read More »

Health Goals: Developing an Awareness of Alternatives

An awareness (consciousness) on the part of the public is developing about the importance of a different type of health care. Read More »

Spirituality, Money, Happiness, and Health

Cultivating happiness has a positive impact on finances, spirituality, and health. Read More »

For a Healthier Holiday, Tap Into Your Spirituality

Nourish the mental diet instead of dwelling on holiday overeating during the holiday season by focusing on spiritual qualities. Read More »

Holiday Stress? Stick to the Plan and Enjoy Better Health

Don't let stress overwhelm you over the holiday season! Read More »