Maureen Jeanson is the author of several holistic health and fitness articles and co-author to Squeaky Gourmet; a wellness tool and healthy cookbook.Jeanson has competed the requirements for certifications with ACSM, ISSA, as well as with the US Navy. She is the mother of five and a competitive athlete in the sport of Strongman. You can read more about Maureen Jeansonher blog or in her book.
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Despite the regulations the FDA is said to require, we are becoming increasingly aware of the dangers in our foods today.
The Government warns us to wash our hands when we sneeze but not about a much more dangerous hazard.
How to spot healthy deals on a strict budget.
With today’s modern food assortment most people turn to fish oil capsules to make up for the rest of the needed fats.
One of the most overlooked but vitally important and incredibly easy way to feel fuller and healthier.
Even as small children we are taught to be nice. Yet, how often do we apply the rule to ourselves?
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