Dateline: Talking about what I know, what I don't know, and why it even matters!
The Indigo Girls have a song where they say, "There must be a 1,000 things you would die for, I can hardly think of two."I definitely fit into the category of having several things I'm passionate about (but maybe not the jumping in front of a train kind of passion). Here, I'll share with you about some of them. These include my vegan journey (including recipes and cookbooks), names, the importance of change (not the kind in your pocket), life, motherhood, and finding time to enjoy all of the above.
Curious about what all this raw food hype is all about? What do raw foodists eat? Why? This review of the book Raw Food helps provide the answers.
Don't spend another holiday wearing clothes that feel too tight or avoiding cameras. We've got a little over a month until Thanksgiving so now is a great time to make some healthy changes!
What's the healthiest way to eat? All the differing opinions can be so confusing. Here's a simple solution that has worked for many.
Experts recommend sharing your goals publicly to help inspire (or pressure) you to achieve them. Is this a good idea? This article suggests there is a better way!
The best way to tackle any problem is at its roots; these three books have helped me develop healthy eating strategies.
Have you heard all the buzz about veganism lately? Do you wonder what that means? How to pronounce it?