For over 5 decades the Silva Method has helped millions of people around the world achieve their highest potential by working with the mind. By expanding the mind’s capabilities through meditation, creative visualization, mental exercises, and self-improvement, graduates of the Silva Method have gained profound achievements and lasting transformation in their lives. Learn more about meditation
Our emotions are colored by our thoughts. When thoughts are “blue,” our emotions are blue.
Mental blocks can be very difficult to deal with since they often require changing your beliefs about what you can and can’t do.
Reiki healing liberates the mind from the shackles of long-buried memories, traumatic experiences, and painful emotions.
Many people nowadays want to explore their psychic sides and experience what is possible through meditation, breathing exercises, and trance states.
Use meditation to overcome problems and improve your life.
Non-invasive assessments can suggest effective treatments for bodily injuries or weaknesses.
To believe astral projection is possible you must be willing to accept that our spirits are separate from our physical bodies.
Increased blood circulation and improved oxygen delivery, two benefits of Qi Gong, go a long way toward helping the body heal itself.
There are three main reasons dream journaling has been a big part of my success at lucid dreaming.
People with empathic abilities tend to be subject to more dreams, and especially nightmares.