Di Heap is a registered Fitness Consultant and Vibration Training Instructor. Also qualified as Pharmacy Technician and with certificates in Business Management,Computing,and Communications she has an avid interest in encouraging people to improve their health and meet their fitness goals. Living in New Zealand she enjoys The beach and trail walking into bush and mountains. She is a contributor to the Vibration Training Advice forum.
Did Carol think it was worth it?
Is Vibration Training a waste of my time and money?
Vibration Training beats gym-based regimes, hands down.
Whole body vibration: the X-factor in bodybuilding.