"A sinister cabal of superior writers."
Claire Wallace
Dateline: Personal fitness, health and lifestyle
Weblog: www.corereflex.com/blog/
Articles: 6
Dateline: Personal fitness, health and lifestyle
Weblog: www.corereflex.com/blog/
Articles: 6
Based in Hong Kong (by way of Cork, Ireland), I have three dogs, one husband, a baby boy and another on the way.
Having spent most of my life as an office-drone, I grew oh-so-tired of the hum drum and decided to step out on my own.
I’m a qualified personal trainer, but with baby number two due in December ’09, I’m focusing on my site and blog. Check out my site at www.CoreReflex.com.
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6
Obesity and Pregnancy Weight Gain
"Eating for two" could actually put your baby's health at risk.
5
Keep a Food Diary and Lose Weight
Write it down, and lose the pounds. Possible? Absolutely!
4
Four Exercises for a Great Butt
Is Mother Nature (along with junk food and TV) taking its toll on your behind?
3
Breaking the Diet Myths: A Flexible Approach to Eating
Diet myths busted. A few basic truths can go a long way!
2
How Money Stress Can Make You Fat
Debt adding inches to your waistline? Find out why.
1
Six Simple Ways to Maximise your Metabolic Rate
Did you know, that once you pass 25, your rate of metabolism declines by approximately 5% every decade?
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