Mom, author, blogger –– Fitness Flash, politics, culture, and more; ACE Certified Fitness Trainer since 1980; retired bodybuilder and fitness competitor; and American Gladiator contestant back in 1990. MY DIVA DIET: Fitness Book Series for women of all ages at www.MyDivaDiet.com.
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The answer is both; however, it all depends on what’s in your meal replacement bar –– the ingredients.
From free Obama money to free health care: are we all entitled to free schools, Humpback Whales, and Unicorns too?
Jack-of-all trades Kenny Lee Lewis is a gifted guitarist, long-standing Steve Miller Band member, and devoted family man.
Three Republicans that are fighting to get into the "ring" with Boxer are closing in
White House and Democratic leaders resort to tactics right out of Saul Alinksy’s Rules for Radicals. The ultimate rule? The ends justify the means.
Pelosi is still scrambling for votes and so far she doesn't have the pro-life House Dems on board. "Slaughter Solution" is still on the table to pass ObamaCare.
Virginia Thomas (citizen) energized into action by President Obama's "hard-left agenda." Left-wing media projects possible "conflict of interest."
A week ago, Pelosi and Stupak were “liars,” this week a so-called "compromise" was brewing: what "drama" is next?
A personal fitness trainer’s (conservative) take on First Lady Michelle Obama’s Let’s Move campaign: facts, praise, advice, sarcasm, and satire included.
Oh my, Game Change, though somewhat “tabloidish” is a fascinating read and quite the political ride!
BC Writer of the Week