The Joy of Cast Iron

I am a staunch supporter of and advocate for cooking on cast iron cookware. I own half a dozen pans and use them almost daily.

Cast iron cookware has been around for hundreds of years. The same reasons that made it popular 200 years ago make it popular today. It is durable, non-toxic, non-stick, heats evenly, and retains heat well.

There are styles of cast iron for almost every type of cooking. When most people think of cast iron, they think of the old black fry pan their grandmothers would use to make bacon and eggs. Though the cast iron skillet is still one of the most traditional of cast iron vessels, it isn't the only choice. There are square skillets, Dutch ovens, casserole dishes, griddles, and deep fryers. I own one, and in some cases several, of each.

There are many makes of cast iron. Wagner and Lodge are probably the two best known. It really doesn't matter which one you buy; they are all pretty much the same.

There are two main types of cast iron cookware: enameled and non-enameled. Today I will discuss only the non-enameled variety. I will say, though, the porcelain enameled variety is very good for Dutch ovens because the enamel coating prevents rust, eliminates the need for seasoning, and allows you to cook more corrosive foods, such as tomatoes.

The fist thing you have to do before you use your cast iron cookware is season it. This is the process that bonds oil into the cast iron to build the non-stick surface. Much cast iron now comes pre-seasoned. Though this is a great advancement in cast iron cookware, I would still season it again before use.

Non pre-seasoned cast iron will come from the factory light grey in color and with a thin waxy coating on it. This should be removed by scrubbing with warm water and a brush or the rough side of a sponge. Dry the cast iron and then coat the pan, inside and out, with a thin layer of vegetable shortening or lard. Place the pan in your oven at 250-300 degrees for 90 minutes. Turn off the oven and allow the iron to cool to room temperature. Remove the pan and wipe off any excess fat.

Continued on the next page Page 1 — Page 2Page 3

Article tags

Spread the word
Bookmark and Share
Profile image for tom-bux

Article Author: Tom Bux

Tom Bux is a graduate of the Pennsylvania State University with a degree in American Studies. He is currently working on his masters degree in training and development at Penn State Harrisburg.

Visit Tom Bux's author pageTom Bux's Blog

Read comments on this article, and add some feedback of your own
  • No image found
  • No image found
  • No image found
  • No image found
  • No image found

Article comments

  • 1 - Lisa McKay

    Mar 17, 2008 at 3:33 pm

    Tom, interesting article on cast iron cookware. I recently bought a 6.5 quart enameled cast iron Dutch oven, and while I love cooking in it, I have to say that its weight is somewhat of a drawback (the shipping weight on this piece, according to Wal-Mart, is just over 19 pounds!). It's probably the one thing that prevents me from buying more cast iron cookware (although I suspect a small skillet is in my future).

    Oh, and anyone who owns a Capresso coffeemaker clearly knows their stuff.

  • 2 - Mark Saleski

    Mar 17, 2008 at 4:18 pm

    in fact, i will be making hash tonight in my big cast iron skillet (because the wife hates corned beef by itself). i tell you, it's the way to go.

    and i know want lisa means about the weight. man, we have one of those french enameled dutch ovens (great for making marinara) that i leave in the cupboard when my back is acting up.

  • 3 - Tom Bux

    Mar 17, 2008 at 4:20 pm

    The newest piece to our collection we got from QVC. It is a Paula Deen 12" deep fryer.

    We weighed it when it arrived. It alone weighs 12 pounds!!


  • 4 - Mark Saleski

    Mar 17, 2008 at 4:22 pm

    i also have one of those cast flattop things: flat on one side, raised on the others. man, i love that thing, but getting it back into the storage bin on the bottom of the stove...it's a tricky little exercise.

  • 5 - bliffle

    Mar 17, 2008 at 4:45 pm

    I used castiron for many years, carefully seasoning the surface after baking the raw skillet to drive off the oils. But eventually I switched to very heavy stainless steel for two reasons: sauteeing tomatoes and such would erode the seasoning, and difficulty of using a dishwasher. I'm very happy with the SS stuff, it looks good, works like castiron, and I got them for about $15 each by selective shopping at Marshalls and Ross. I also managed to get nice glasstops with non-metallic handles.

    Nowadays I always install a flattop electric stove and I use a remote Infrared thermometer to ensure repeatable temperature results. The SS looks great sitting on that flattop ready to go to work.

  • 6 - Mark Saleski

    Mar 17, 2008 at 4:47 pm

    electric flattop? yeesh!

    one word: gas.

    ;-)

  • 7 - bliffle

    Mar 18, 2008 at 12:05 am

    Yes, I used to be a gas fanatic. But no longer. the electric is easier to set at a correct temp for each requirement, and the nunmeric setting is reproducible. Plus, that flattop is SO easy to clean!

    I LOVE the sight of my 4 gleaming pots and sautee pans sitting on the gleaming clean flattop ready to go!

  • 8 - Mark Saleski

    Mar 18, 2008 at 6:36 am

    infrared thermometer? geebies.

    yeah, i guess i can't argue with the "repeatable results" thing but what about fast temperature adjustments? you're in the middle of a saute and want to crank it up for a bit to carmelize something...and then back off. i always thought electrics reacted too slowly.

    by the way, the corned beef hash came out nice 'n crunchy last night. you're right tom, cast iron rules!

  • 9 - Tom Bux

    Mar 18, 2008 at 9:00 am

    I'm with Mark on the electric. I have electric, and have cooked on gas. Though it takes getting used to, I always preferred the fast, even, and reliable heat of gas.

    Plus you can use it to toast marshmallows.


  • 10 - bliffle

    Mar 18, 2008 at 12:02 pm

    Only problem I have with electric is that it's hard to sear meat (which I eat little of anyway) and it's hard to make stir fry.

  • 11 - Bennett

    Mar 18, 2008 at 6:36 pm

    I love my cast iron, some of them have been with me for decades. I remember the cheap teflon coated pans of my early adulthood, the instant coffee of cookware.

    Supposed to be better, but actually suck badly.

    Nothing beats a well seasoned iron skillet. Once you understand that even the toughest stuck food (crusty corned beef hash) will release a half minute or so after turning off the heat, you're golden.

    Nice article Tom!

Add your comment, speak your mind

Personal attacks are NOT allowed.
Please read our comment policy.
Please preview your comment.

blogcritics lists for May 20, 2013

fresh articles Most recent articles site-wide

fresh comments Most recent comments site-wide

most comments Most comments in 24hrs

top writers Most prolific Blogcritics for April

top commenters Most prolific Commenters in 24 hrs