I’ve posted a few different arugula recipes lately, but wanted to try using blueberries with the versatile green in a salad, because they are so plentiful and affordable right now. The contrast of the sweetness of the berries with the briny sharpness of the feta, and pepperiness of the greens is an unexpected delight. You could substitute raspberries, blackberries or strawberries if you prefer. And if feta is too strong a choice for you, use soft goat cheese. You can also omit the nuts altogether, or try your favorite variety.
I used this as a first course for a meal that included a mustard and honey-brined pork tenderloin and butternut squash puree, but you could totally make this a main dish by adding a little grilled chicken. Have fun with it and enjoy!
Blueberry, Feta and Fennel Salad with Mint
Salad
6 cups of arugula
1 fennel bulb, very thinly sliced
1 pint fresh blueberries
3 oz. crumbled feta cheese
1 small cucumber, seeded and diced
¼ cup fresh mint, chopped
2 Tbsp slivered almonds
Dressing
¼ cup extra virgin olive oil
2 Tbsp White balsamic or white wine vinegar
Juice and zest of one orange
Salt and pepper to taste
Whisk all the dressing ingredients together and set aside. Unless your arugula is quite young and small, rough chop the leaves. Peel, seed and dice the cucumber and slice the fennel very thin – almost shaved. Place all salad ingredients in a large bowl and gently toss. Add dressing and just toss just before serving.
Enjoy!
Article comments
1 - Joanna
Now this sounds like a fantastic summer side. I'll definitely be trying this during blueberry picking season in July!
2 - daphnespoon
Enjoy it! It was delicious! I actually made it again tonight but with goat cheese (not feta), and adding a few sliced kumquats. It was wonderful with roast chicken :-)