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Tag Archives: yoga

Five Fitness Trends to Consider This Year


Marketed as one of the best ways to tone your body and lose weight, high-intensity interval training (HIIT) is sweeping the fitness world. Read More »

Yoga Clothing Review: Yogasmoga


Yogasmoga provides incredibly comfy clothes while giving a hug to the rest of the world. Read More »

Board Game Review: ‘The Magic Path of Yoga’


A fun way of getting started in the practice of stretching. Read More »

Five Fun Exercise Routines for You and Your Partner


Working out with a partner can be a great motivator to stick with it. Read More »

Book Review: I’ve Had My Baby, Now What? Your Step By Step Guide To Surviving The Postpartum Year Safely and Naturally by Shalay Strums

I've Had My Baby, Now What? is an excellent reference guide on what to do after having a child. Read More »

Book Review: Poser: My Life in Twenty-Three Yoga Poses by Claire Dederer

Easing into motherhood is like easing into a yoga pose and sometimes, it's just as dangerous. Read More »

Book Review: Journey To A Life Of Bliss: 30 Days Of Yoga: 30 Minutes A Day by Lisa Lofthouse

The practice of yoga is described simply so that readers can apply the teachings on an immediate basis. Read More »

DVD Review: Bethenny’s Skinnygirl Workout

The Skinnygirl Workout provides flexible, easy to follow and practical yoga workouts for people at any fitness level. Read More »

DVD Review: Exhale: Core Fusion Power Sculpt

Love yoga, Pilates and strength training? Try Core Fusion Read More »

DVD Review: Trudie Styler: Strengthen & Restore Yoga

Trudie Styler's latest yoga video with celebrity trainer james D'Silva helps build strength and grace. Read More »