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1
Dieting on Miracles: Quick-Fix Diet Solutions
Why restrictive and unbalanced diets don't work and how they actually contribute to poor health, a slower metabolism, energy reduction, and weight gain.
2
Calories: Friends or Foes?
Ten things you should know about calories, and why men can eat more than women and get away with it.
3
Book Review: Move Into Life: The Nine Essentials for Lifelong Vitality by Anat Baniel
If you are interested in neuroscience, in movement, and in improved quality of life you must read this book.
4
Warnings, Alerts and the Bogeyman
The Government warns us to wash our hands when we sneeze but not about a much more dangerous hazard.
BC Writer of the Day