Today on Blogcritics
Home » Tag Archives: Weight Management

Tag Archives: Weight Management

Book Review: ‘Friends with the Scale’ by Linda Spangle, R.N., M.A.

Friends with the Scale cover

Have you ever noticed that the majority of weight-loss plans are the same? Keep track of your calories, get lots of regular exercise, eat mostly complex carbohydrates (vegetables and fruit), choose lean protein, limit grains to whole grains, and skip processed foods, refined sugar, and chemical additives. Boom! I just saved you endless amounts of money and time. But having ... Read More »

Book Review: Master Your Metabolism by Jillian Michaels and Mariska van Aalst

Master Your Metabolism is an important medical resource for lifetime weight, nutrient and stress management. Read More »

Book Review: The Diet Dropout’s Guide to Natural Weight Loss: Find Your Easiest Path to Naturally Thin by Dr. Stan Spencer

The Diet Dropout's Guide to Natural Weight Loss is an excellent guide for weight management. Read More »