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Pounds and Inches by Dr. A.T.W. Simeons is a unique resource on how to shed abnormal fat.
Will Whole Foods’ “Wellness Clubs” include all the right ingredients?
The Sister Wives go on a diet and hire a personal trainer, talking about their struggles with weight.
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Book Review: The New Sonoma Cookbook by Dr. Connie Guttersen
Simple recipes for a healthy, more delicious way to live.
My weight gain pandemonium hit its highest level this past year. Here's what I've done to counter the onslaught.
A new health guide blends shamanistic wisdom with the latest science on fitness, diet, stress management, and spirituality.
Mary Ann Robbat shares an elegant approach and a three-step process for implementing lasting change in your life.
I chose to follow the Dukan Diet. Here's why.
Alli the weapon of choice to win the war against fat and wear a teeny bikini.
Your daily prescription for what to eat and why, and exactly how you can do it.
BC Writer of the Week