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Tag Archives: triglycerides

Battle of the Bulge – Back on Track: Day One

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I was terrified to look at the scale; all those beautiful new size 12-14 clothes were beginning to get snug (but still fit). I wasn't looking so great in my workout clothes either. Sound familiar? Read More »

Why High Fructose Corn Syrup (HFCS) Is Toxic for Your Body

HFCS is a potent triple threat because it impacts high blood sugar, high triglycerides and fat around the waist. Read More »