Book Review: Innovations In Pilates: Therapeutic Muscle Stretching on the Pilates Reformer – A Comprehensive Guide by Anthony Lett
As a Pilates teacher, I feel that this book demeans what I know to be true about classical Pilates exercise.
Tag Archives: therapeutic
DVD Review: Yoga to the Rescue Collection with Desiree Rumbaugh
A simple beginning yoga routine meant for beginners and those suffering from pain and tension.