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Tag Archives: therapeutic

Book Review: Innovations In Pilates: Therapeutic Muscle Stretching on the Pilates Reformer – A Comprehensive Guide by Anthony Lett

As a Pilates teacher, I feel that this book demeans what I know to be true about classical Pilates exercise. Read More »

DVD Review: Yoga to the Rescue Collection with Desiree Rumbaugh

A simple beginning yoga routine meant for beginners and those suffering from pain and tension. Read More »