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Tag Archives: tai chi

DVD Review: Tai Chi & Qi Gong Basics with Matthew Cohen

The combination of Tai Chi and Qi Gong makes for two complimentary workouts that can focus on energy or healing, depending on your needs Read More »

A Runner’s Diary: Chi Running?

Will Chi Running help my shin splints? Read More »

DVD Review: Tai Chi & Qi Gong Basics

A promising instructional video that is missing some helpful program supplements. Read More »

Book Review: Ultimate Guide to Tai Chi and Tai Chi as a Path to Wisdom

While yoga thrives in chic locations, tai chi devotees work their unheralded art form to great benefit. Read More »