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Tag Archives: Susan Irby

Book Review: The Boost Your Metabolism Cookbook: Fire Up Your Diet for a Fit and Firm You by Chef Susan Irby with Rachel Laferriere, MS, RD

By focusing on foods that keep the metabolism high and the body healthy, automatic weight loss is the result!? Read More »

Book Review: Substitute Yourself Skinny: Cut the Calories, Keep the Flavor with Hundreds of Simple Substitutions! by Chef Susan Irby

This is an amazing collection of comfort foods that don’t add padding. Read More »