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Tag Archives: stress reduction

Book Review: Master Your Metabolism by Jillian Michaels and Mariska van Aalst

Master Your Metabolism is an important medical resource for lifetime weight, nutrient and stress management. Read More »

Book Review: Journey To A Life Of Bliss: 30 Days Of Yoga: 30 Minutes A Day by Lisa Lofthouse

The practice of yoga is described simply so that readers can apply the teachings on an immediate basis. Read More »

The Friday Morning Listen: Guns ‘N Roses – Appetite For Destruction

Practical uses of "The Big Stupid." Read More »