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Tag Archives: physical fitness

Supplements to Help You Bulk Up for Summer


Some natural supplements can help you build muscle mass in a healthy way. Read More »

Book Review: ‘A Sound Mind in a Sound Body: Live Long, Live Healthy’ by Dennis Kravetz

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All four areas of fitness -- physical, cognitive, psychological, and nutritional -- are interrelated. Read More »

Can Using a Weight Loss Aid Really Work?

Alli the weapon of choice to win the war against fat and wear a teeny bikini. Read More »