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Tag Archives: paleo diet

Beyond Broccoli: Former Vegan Embraces Meat and Dispels Myths

A former vegan alerts people to the dangers of vegetarian and vegan eating. Read More »

Paleo Diet Improves Digestion

Eating chicken wings made my stomach upset but I feel great when I follow Paleo Diet principles. Read More »

Paleo Diet Recipe: Flank Steak Vinaigrette Salad

This salad is a good example how a tasty meal can be, yet follow Paleo principles. Read More »

Mexican Cuisine is Paleo Friendly

I was concerned that I would have trouble following Paleo principles when travelling in Mexico. I worried for nothing. Read More »

My Paleo Diet Experience: Feeling Great on my New Diet

Could my feelings of wellbeing and the extra energy I had be a result of my improved eating habits? Read More »

My Paleo Diet Experience: Fighting the Restaurant Menu

Having family stay with me meant that I would be eating most of my meals in restaurants. Read More »

My Paleo Diet Experience: Dealing with Diet Cheating

How eating some chocolate almost made me quit my diet. Read More »

My Paleo Diet Experiment: Resisting Peer Pressure

With my initial blatant attempts to refuse non-Paleo food, my fatso friends wouldn’t hear of it. Read More »

My Paleo Diet Experiment: Breaking the Carbohydrate Addiction

After two days of not eating any grains, I was in serious need of some bread products. Read More »

My Paleo Diet Experiment: The Importance of Menu Planning

"Since I’m trying to change some of my eating habits, I need to change how I do my shopping." Read More »