Monday , March 18 2024

Tag Archives: pain

Book Review: ‘All Things New,’ a Young Adult Novel by Lauren Miller

In 'All Things New' by Lauren Miller she takes us into the life of seventeen-year-old Jessa Gray. Jessa was always a great student, but then life changed in unexpected ways. Her parents split up, her mom moved on, getting remarried and having another family. Her family decided that Jessa should stay with her mom, never consulting her about her own feelings. Suddenly life has darkened, her grades have dropped and she begins having severe anxiety, barely able to leave her home.

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Interview: Ya-Ling Liou, D.C., author of ‘Every Body’s Guide to Everyday Pain’

Know that the body has our best interest at heart — and it doesn't lie, says chiropractic medicine practitioner Ya-Ling Liou, D.C., author of "Every Body’s Guide to Everyday Pain". Her book is a easy to follow, compassionate guide to working through your everyday pain. The best way to avoid chronic or disabling discomfort is to pay attention to what our body is telling us.

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Research Continues on Meditation’s Health Benefits

No one wants to be in pain, and few like to talk about it. But I do want to write about what many are now finding to be one of the most effective pain medicines: meditation. Although there are many meditation studies and reports that indicate it’s helpful in alleviating …

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