These bad knees try out a popular "low impact exercise" for the first time.
Getting back is harder than you think.
It was hard but worth every moment!
Going the distance.
It's my first long race and I'm nervous!
Is your "chi" in line?
The NYC Road Runners Know How To Run A Race
There are lots of ways to cross-train including skiing!
Seattle was freezing but a beautiful setting for a run.
Lifting weights with the seniors.