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1
The Skinny From A Health Buff: “Health” Does Not Mean Skinny or Buff
Food is for eating and enjoying, not for ruining your life.
2
Four Supplements You Want (and Four You Don't)
You're working out hard and eating right. Which supplements can take your fitness to the next level?
3
Book Review: Happy to 102: The Best Kept Secrets to a Long and Happy Life by Kathy N. Johnson, James H. Johnson, Lily Sarafan
Here’s how to enjoy a health span that lasts as long as your lifespan
4
Warnings, Alerts and the Bogeyman
The Government warns us to wash our hands when we sneeze but not about a much more dangerous hazard.
5
Why Celery Lowers Blood Pressure
Behold the nutritional significance of celery, specifically its profound influence in regulating healthy blood pressure.
6
Book Review: The Postpartum Survival Guide: Everything You Need to Know about Postpartum Depression by Paul Meier, Todd Clements, and Lynne Johnson
A truly excellent primer to postpartum depression for Christian women. If you're suffering, get on in here!
BC Writer of the Day