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Tag Archives: Nutrition

Interview: Zaheen Nanji, Author of ‘Attract Your Ideal Weight’

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"The law of attraction and dieting are related." Read More »

Seven Prison Weight Loss Secrets

Weight Loss

The "secret" to weight loss is, well, not a secret at all. All of us understand that weight loss is a mathematical equation. Read More »

Book Review: ‘The Disease Delusion’ by Dr. Jeffrey S. Bland

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Can we use diet and supplements to help strengthen our inner reserves, protecting us from the many toxins that create illness? Read More »

Book Review: ‘Obsessed: America’s Food Addiction — and My Own’ by Mika Brzezinski

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An honest and eye-opening book about women's weight obsession. Read More »

Book Review: ‘A Sound Mind in a Sound Body: Live Long, Live Healthy’ by Dennis Kravetz

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All four areas of fitness -- physical, cognitive, psychological, and nutritional -- are interrelated. Read More »

Book Review: Henry and the Hidden Veggie Garden by Kimberly Williams-Paisley and Gurney Williams III

Henry and the Hidden Veggie Garden is a great children's story touching upon the issue of child hunger in America. Read More »

Book Review: The Joys of Juicing by The Health Informant

The Joys of Juicing is an excellent resource on the subject. Read More »

Book Review: Vegetable Literacy by Deborah Madison

An excellent resource on the familial origins of vegetables. Read More »

Book Review: Master Your Metabolism by Jillian Michaels and Mariska van Aalst

Master Your Metabolism is an important medical resource for lifetime weight, nutrient and stress management. Read More »

Saving the Children in South Sudan

Peace cannot be founded in South Sudan with malnourished and stunted children. Read More »