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Tag Archives: Nutrition

Interview: Zaheen Nanji, Author of ‘Attract Your Ideal Weight’


"The law of attraction and dieting are related." Read More »

Seven Prison Weight Loss Secrets

Weight Loss

The "secret" to weight loss is, well, not a secret at all. All of us understand that weight loss is a mathematical equation. Read More »

Book Review: ‘The Disease Delusion’ by Dr. Jeffrey S. Bland


Can we use diet and supplements to help strengthen our inner reserves, protecting us from the many toxins that create illness? Read More »

Book Review: ‘Obsessed: America’s Food Addiction — and My Own’ by Mika Brzezinski


An honest and eye-opening book about women's weight obsession. Read More »

Book Review: ‘A Sound Mind in a Sound Body: Live Long, Live Healthy’ by Dennis Kravetz

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All four areas of fitness -- physical, cognitive, psychological, and nutritional -- are interrelated. Read More »

Book Review: Henry and the Hidden Veggie Garden by Kimberly Williams-Paisley and Gurney Williams III

Henry and the Hidden Veggie Garden is a great children's story touching upon the issue of child hunger in America. Read More »

Book Review: The Joys of Juicing by The Health Informant

The Joys of Juicing is an excellent resource on the subject. Read More »

Book Review: Vegetable Literacy by Deborah Madison

An excellent resource on the familial origins of vegetables. Read More »

Book Review: Master Your Metabolism by Jillian Michaels and Mariska van Aalst

Master Your Metabolism is an important medical resource for lifetime weight, nutrient and stress management. Read More »

Saving the Children in South Sudan

Peace cannot be founded in South Sudan with malnourished and stunted children. Read More »