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Tag Archives: nutrients

Book Review: I’ve Had My Baby, Now What? Your Step By Step Guide To Surviving The Postpartum Year Safely and Naturally by Shalay Strums

I've Had My Baby, Now What? is an excellent reference guide on what to do after having a child. Read More »

Book Review: Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference by Phyllis A. Balch CNC

Prescription for Nutritional Healing is an excellent resource for your medical library. Read More »

Book Review: Healing Remedies: More Than 1,000 Natural Ways to Relieve Common Ailments by Lydia Wilen and Joan Wilen

Healing Remedies is an excellent treatise for implementing natural protocols to alleviate classic disease problems. Read More »

Even Picky Eaters Love Popsicles

Making popsicles out of real, fresh fruit is a great way to get kids and adults to eat more fruit, providing their bodies with excellent nutrition to achieve and maintain good health. Read More »

Calories: Friends or Foes?

Ten things you should know about calories, and why men can eat more than women and get away with it. Read More »