This highly-accessible book stresses how mindfulness can benefit just about anyone.
Tribeca Film Festival world premiere of a weightlifting documentary which literally challenges the impossible.
Abundance can be overwhelming, and stillness can also be intimidating.
Organize your life by setting goals correctly.
There’s nothing to fear from a Buddhist nun - she won’t bite!
That walk—I'm not certain whether Thoreau considered it truly being in the presence of God. What I do know is that it's as close to God as I have been in a while.
New Age murder mystery by novice author splits into bewildering and ponderous book on enlightenment and crime fiction.
Visit Paris and artist William Segal in this fascinating Ken Burns documentary.
Heal your body with your mind...
Have you ever thought that you could not meditate, but you really wanted to?